The Detox by Bruce Fife

What is your health worth to you? How much are you prepared to pay for a long life and a healthy, pain free one? There are many who have more money than what they can spend in a lifetime, but no health to enjoy any of it.

Everything we find on the supermarket shelf today, contains some or other kind of preservative. Preservatives are chemicals foreign to our bodies and are extremely harmful. Bacteria thrives in an environment with a high sugar content. Drinking sugary soda drinks, eating refined food cooked in oil, smoking and too much alcohol, contribute to the build up of toxins in your body. Add to this pesticides sprayed onto fruit and vegetables, insect killers you use in and around your home and chemical cleaners used to clean your house and you realize just how easy it is to inhale chemical substances that causes your eventual ill health.

Our bodies are constantly in a natural process of healing itself and cleaning itself. The liver and lymphatic systems act as the body's natural detox system, removing bio chemicals from your body's cells as they perform their normal daily functions. Too many toxins, especially ones foreign to the body, causes an overload and a system unable to deal with the excess toxins. This is when you need to assist your body and contribute to the detoxifying process. Failure to do so will result in poor health, disease and infections.

Prevention is always better than cure and acting in defending your body is much easier that having to cure a bigger problem later in life. Bruce Fife wrote an amazing book describing how your body functions and how a detox works and improves mental and physical health. For only $20 you can purchase the NO 1 bestselling detox handbook on the market. Consumer reviews about Fife's book has been overwhelming and the success of the book can be directly related to the intense research and energy put into it. Everything you need to know about detox and the changes that can and will take place in your body, is beautifully explained, making you understand each and every step of how your body works and functions.

Fife's book explains how you can detox in the comfort of your own home. He very skillfully explains the processes in your body and how all your organs work together to keep your body strong and healthy. He goes on to explain how toxins are added to your system on a daily basis and the effect they have on your health. Fife's home detox advise and suggestions are easy to follow and extremely interesting.

The diet by Bruce Fife suggests all natural foodstuffs and a chapter on successful fasting. With Fife being a vegetarian, some might find his book bias, however it contains plenty of useful information on finding and eating organic and healthy foods.


Table Of Contents

Healthy Eating on a Budget

Low Calorie Diet

Benefits Of Low Calorie Diet

Is Very Low Calorie Diet The Right Choice

Juicing For Health

The Importance of Antioxidants

Green Tea Antioxidants

Choosing Healthier Beverages

5 Ways to Cut Sugar

Acai Berry Cleanse

Acai Berry Detox Health Benefits
Acai Berry contains very powerful antioxidant - Find out how it can benefit you ...

Tomato and Body Detoxification
Benefits of tomatoes and how it can help detoxify your body

The Detox by Bruce Fife
A review of Bruce Fife's The Detox

Acai Berry Detox Diet
Losing weight and staying healthy with Acai berry

Flat Stomach Through Body Cleanse
How body cleansing can help you flatten your tummy

Top Ten Natural Detox Foods
List of the best detox foods to naturally detox your body

Ph Level And Body Detoxification
The importance of a balanced Ph level.

Herbal Body Detox
List of herbs for a home detox.

The Tao of Body Detox
Intro to Daniel Reid's The Tao of Detox.

Detox and Weight Loss Through Maqui Berry
The benefits of Maqui Berries.

The Importance Of Organic Food
Benefits of organic food.



About Us

The goal of this website is to help anyone who is interested in improving their body and lifestyle by means of body detox. We provide informations and tips to guide you through your body detoxification. Do check out the Recently Added section for the latest tips and informations on body detoxification.


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