Top Detox Teas


Detoxification may sound like an intimidating process. The general opinion is, toxicity in our bodies is caused only by alcohol and drugs; so detox is normally related with debauchery. The truth is, a lot of factors cause the level of toxicity to increase in our body. Herbal detox teas are a good aid to help in detoxification.

Herbal teas have been existence for decades and have been used to treat various health problems. They are also known for their taste and soothing effect. There’s a wide variety of herbal teas available in the market now of which some are specially recommended for their help in the detoxification process. The best thing about these herbal teas is, they are free of caffeine, hence healthy. The herbal tea consumption forms a part of our daily fluid intake.

Of the many varieties available for detoxification, you can select one that you find most tasty and have it regularly. All the varieties are equally effective. Herbal teas are available in readymade packs for you to drink directly or as tea bags for you to prepare and drink. You can choose from this based on your convenience and get the same results.

One of the most popular among detox teas is the lemon and ginger tea; it also happens to be my favorite. This tea is also a good diuretic. Lemon has medicinal qualities to help combat rheumatism and fever. Ginger helps in digestion and soothes the stomach. If you plan to use dried ginger, let it rest in boiling water for some time before adding the lemon. Add lemon after you remove the dried herb from the liquid. You can also add lemon zest for flavor.

Chamomile is another herbal tea that has a calming effect on one’s nerves during traumatic times. Not only is this a wonderful detox tea, it’s also known for its assistance in curing colds and menstrual cramps. Medical studies at Imperial College, London have given medicinal attributes to the chamomile tea.

Nettle is another herbal tea used for detox, known for its strong taste. It’s better to think of this herb as a tonic instead of a tea. Nettle’s the right herb to use when you’ve chosen to avoid caffeinated drinks to aid your detox diet.

Rosehip is a detox tea that’s got a high content of Vitamin C and antioxidants. This boosts your immunity and is believed to be a wonderful natural healing cleanser. If you think you’re going to catch a cold or get sniffles after you’ve started your detox diet, just try out the Rosehip herbal tea and see the effect it has. This herb has been used by Native Americans in teas and stews since many decades back. The herb has a medicinal effect and aids in preventing bladder related infections and in curing dizziness and headaches.

Leon grass, another herb, is known for its medicinal capabilities of removing mucus from the lungs, cure headaches and skin problems, act as a sedative and also cure fevers to an extent. The lemon grass herb can be used as an analgesic and helps in eradicating muscle pain and rheumatism. Lemon grass also helps in the detoxification process by being a good diuretic and flushing out excess water from the body.

The lemon balm herb is another detox aid that’s known for its antibacterial and antiviral traits. This herb is also used to calm high-strung nerves and help in digestion when it’s used as a tea. Just add a spoon of honey to your lemon balm herb tea to get a good taste and flavor.

It’s important that you try the detoxification process using these herbal teas at a convenient phase of your life. Regular intake of these teas may promote frequent urination which is important to flush out the toxins from your body. So whether you buy readymade detox tea or in the form of tea bags, make sure you use these products when the time’s convenient for you.



 


Table Of Contents

Detox Diet
Information and guide on body detoxification and detox diets.

Detox Green Tea

Top Detox Teas
Best Teas To Help You Detox Your Body

 

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The goal of this website is to help anyone who is interested in improving their body and lifestyle by means of body detox. We provide informations and tips to guide you through your body detoxification. Do check out the Recently Added section for the latest tips and informations on body detoxification.

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