Homemade Colon Cleanse


Colon is the organ through which our body absorbs most of the nutrients and water. After the absorption process is over, the remaining product stays inside colon lumen as stool, to be evacuated at a suitable time. As we all know, stool contains many toxic substances that our body recognizes as unwanted. In some cases, it has been seen that there are about 25 pounds of decomposed foul smelling fecal matter present inside the colon. If this process continues, our body will face severe setback in the forms of acne, constipation or loose motion, loss of weight, liver diseases and even cancer of the colon. To get rid of this menace, we can use the homemade colon cleanse procedures. It will detoxify the body in a comprehensive way.

One of the good homemade colon cleanse technique involves using Bentonite clay. This clay can be consumed and has got powerful binding capacity. The clay spreads along the inside of the colon lumen to assist the process of defecation. 1 tablespoon of Bentonite clay has to me mixed with equal amount of Psyllium husk and can be taken with fresh apple juice or lukewarm water. The process has to be continued for at least 3-4 weeks. During this period, you must take at least 2 ˝ - 3 liters of water and foods that contain good amount of fiber.

‘Triphala’ (three fruits) comprising of ‘Harataki, Amlaki and Bahera’ have been in use for successful colon cleansing procedure since a long time. According to Ayurveda, the Indian system of traditional medicine, ‘Triphala’ has got immense potential for cleaning out piled up stool. 1 tsp of ‘Triphala’ has to be mixed with 1 tsp of pure honey and to be taken with 1 cup of lukewarm water, just before retiring to bed.

Any probiotic powder, consisting of healthy bacteria and yeast, should be taken to maintain normal flora of the digestive system. You can find this powder in any chemist’s shop and can be purchased over the counter.

For a complete homemade colon cleanse, you can take this mixture. Take 100 grams of ripe papaya, 2 ripe bananas, 2 tablespoon of flaxseed or 1 ˝ tsp of flaxseed oil, 2 tablespoon of wheat or barley grass powder, 1 ˝ tablespoon of Acidophilus. Put all these ingredients in a blender and add 2 cups of water. Blend in high power for 5 minutes. Take this mixture regularly after dinner or half an hour before going to bed.

Fresh fruit juice is also a good homemade colon cleanse recipe. Otherwise you can try this also. Take 1 ounce each of spinach and cabbage juice, 1 ounce each of wheatgrass and parsley or alfalfa juice. Mix it well with 6 ounce of celery juice. Add 2 tsp of fresh lime and 2 tsp of sugar. Blend it well and take that regularly after breakfast.

Take 50 grams each of senna, white Sultana raisins and Rose Hips extract. Make an infusion drink by heating all the three ingredients with 1 liter of water. The warming procedure should continue for at least 30 minutes in low heat. You can keep the drink in an airtight bottle and consume up to 10-15 days.



 


Table Of Contents

Detox Diet
Information and guide on body detoxification and detox diets.

Natural Colon Cleansing
Naturally Detox Your Colon For A Healthier You

Benefits of Colon Cleansing
Find out why Colon Detox Is Important to Your Body And Health

Homemade Colon Cleanse
Homemade colon detoxing recipe

Herbal Colon Cleansing Supplements
What Role Does Herbal Supplements Play In Detoxification Of The Colon

Colonic Hydrotherapy
Colonic Hydrotherapy and How It Detox the Colon and Help Ease Constipation

Benefits of body detox

Side effects of body detox

Full Body Detox

Best Colon Cleanse System
What is the Best Colon Cleanse System?

Pros and Cons of Colonics
Find out The Pros and Cons of Colonics Before Going For It

Simple Homemade Colon Cleanse
Easy Homemade Colon Cleanse To Help You Detox Your Colon At Home

 

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The goal of this website is to help anyone who is interested in improving their body and lifestyle by means of body detox. We provide informations and tips to guide you through your body detoxification. Do check out the Recently Added section for the latest tips and informations on body detoxification.

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