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Detox Diet Recipes
Gazpacho Soup
This vegetable soup originated from Spain. The word gazpacho is
believed to mean "residue" or "fragments", an allusion to the small pieces of
bread and vegetables in a gazpacho soup. It's a type of soup that's served cold
and is best served in summer when vegetables are the most flavorful. Gazpacho
soup is made of tomatoes, garlic, cucumbers, peppers, and bread moistened with
water that is blended with olive oil, vinegar, and ice water.
Ingredients
3 cups tomatoes, red ripe, seeded and diced
2 cups red bell pepper, diced medium
2 cups red onions, diced medium
1/2 cup celery, diced medium
2 cups cucumber, diced medium
1 teaspoon garlic, minced
1/4 cup red wine vinegar
2 cups organic vegetable juice
pinch cayenne
1 teaspoon cumin
Method
Mix diced tomato, peppers, red onions, celery and cucumber together in a medium
bowl. Divide the mixture in half and separate in two bowls.
Add garlic to one of the bowls and empty into blender. Add vinegar to the
blender and puree until smooth. Add the vegetable juice, cayenne and
cumin to the blender. Blend. Add the puree to the bowl of diced vegetables.
Refrigerate overnight. Garnish with lemon and cilantro.
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